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	<title>Comments for Kirstie Alley&#039;s Organic Liaison Blog</title>
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	<link>http://www.organicliaison.com/blog</link>
	<description>Official Kirstie Alley&#039;s Organic Liaison Blog</description>
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		<title>Comment on 5 Easy Ways to Fall in Love With Kale by Betty Thomas</title>
		<link>http://www.organicliaison.com/blog/2012/08/06/5-easy-ways-to-fall-in-love-with-kale/comment-page-1/#comment-167856</link>
		<dc:creator>Betty Thomas</dc:creator>
		<pubDate>Sun, 12 Aug 2012 17:18:07 +0000</pubDate>
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		<description>I am learning to like kale. It is delicious blanched and served with pomegranate seeds and baked salmon. I use a raspberry vinegar dressing.</description>
		<content:encoded><![CDATA[<p>I am learning to like kale. It is delicious blanched and served with pomegranate seeds and baked salmon. I use a raspberry vinegar dressing.</p>
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		<title>Comment on 5 Quick Start Weight Loss Tips &#124; Dietitian Tips by Jana</title>
		<link>http://www.organicliaison.com/blog/2011/08/24/5-quick-start-weight-loss-tips/comment-page-1/#comment-110691</link>
		<dc:creator>Jana</dc:creator>
		<pubDate>Thu, 19 Jan 2012 00:01:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicliaison.com/blog/?p=2466#comment-110691</guid>
		<description>Love these tips!!!  I&#039;m just getting started with OL and I think these will help!</description>
		<content:encoded><![CDATA[<p>Love these tips!!!  I&#8217;m just getting started with OL and I think these will help!</p>
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		<title>Comment on 10 Optimally-Balanced, Healthy Snack Ideas &#124; Dietitian Tips by vnguyen</title>
		<link>http://www.organicliaison.com/blog/2010/07/02/health-balanced-snack-ideas-2/comment-page-1/#comment-82178</link>
		<dc:creator>vnguyen</dc:creator>
		<pubDate>Thu, 06 Oct 2011 19:40:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicliaison.com/blog/?p=1378#comment-82178</guid>
		<description>Pam - we recommend snacking through out the day, while eating small portions up to 6 times a day, 2-3 hours apart. This means small meals (around 300 cals) and balanced snacks (up to 150 cals). So that would be: breakfast, snack, lunch, snack, dinner, snack. 

-The Organic Liaison Team</description>
		<content:encoded><![CDATA[<p>Pam &#8211; we recommend snacking through out the day, while eating small portions up to 6 times a day, 2-3 hours apart. This means small meals (around 300 cals) and balanced snacks (up to 150 cals). So that would be: breakfast, snack, lunch, snack, dinner, snack. </p>
<p>-The Organic Liaison Team</p>
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		<title>Comment on 10 Optimally-Balanced, Healthy Snack Ideas &#124; Dietitian Tips by pam</title>
		<link>http://www.organicliaison.com/blog/2010/07/02/health-balanced-snack-ideas-2/comment-page-1/#comment-82053</link>
		<dc:creator>pam</dc:creator>
		<pubDate>Thu, 06 Oct 2011 02:53:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicliaison.com/blog/?p=1378#comment-82053</guid>
		<description>how many times a day can you have these snacks?</description>
		<content:encoded><![CDATA[<p>how many times a day can you have these snacks?</p>
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		<title>Comment on 5 Quick Start Weight Loss Tips &#124; Dietitian Tips by vnguyen</title>
		<link>http://www.organicliaison.com/blog/2011/08/24/5-quick-start-weight-loss-tips/comment-page-1/#comment-82035</link>
		<dc:creator>vnguyen</dc:creator>
		<pubDate>Wed, 05 Oct 2011 23:48:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicliaison.com/blog/?p=2466#comment-82035</guid>
		<description>Chris - thank you for sharing your personal story. We&#039;re excited to welcome you to OL and are here for the support you need!

The Organic Liaison Team</description>
		<content:encoded><![CDATA[<p>Chris &#8211; thank you for sharing your personal story. We&#8217;re excited to welcome you to OL and are here for the support you need!</p>
<p>The Organic Liaison Team</p>
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		<title>Comment on Melanie: I Lost Over 20 Pounds! by Doug</title>
		<link>http://www.organicliaison.com/blog/2011/08/11/organic-liaison-member-success-story-melanie-lost-over-20-pounds-still-losing-weight-pass-goal/comment-page-1/#comment-81654</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Tue, 04 Oct 2011 00:22:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicliaison.com/blog/?p=2293#comment-81654</guid>
		<description>Great job on the weight loss Melanie!</description>
		<content:encoded><![CDATA[<p>Great job on the weight loss Melanie!</p>
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		<title>Comment on 5 Quick Start Weight Loss Tips &#124; Dietitian Tips by Chris Allen</title>
		<link>http://www.organicliaison.com/blog/2011/08/24/5-quick-start-weight-loss-tips/comment-page-1/#comment-79811</link>
		<dc:creator>Chris Allen</dc:creator>
		<pubDate>Wed, 28 Sep 2011 15:40:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicliaison.com/blog/?p=2466#comment-79811</guid>
		<description>Hi Kirstie,

My name is Chris, I am 43 years old and a mother of 2.  My daughter is 19 and my son is 2.  I was in a serious car accident on December 27, 2007 and shattered my ankles, also due to the accident, my knees and hips have arthritis setting in them.  If I walk too much then my ankles are killing me the next day and I can hardly walk, I can&#039;t even get down on the floor to stretch or play with my son, because my ankles and knees won&#039;t let me get up off the floor once I am down there.  My body just hasn&#039;t been the same since the accident!  Growing up I never had a weight problem, but I watched what I ate and was active.  But, now...I am the heaviest that I have ever been and I feel disgusting and depressed all the time.  I am SO excited to try Organic Liaison because I feel that I have to lose this weight or I might not be around for my kids.  I have always followed your acting career and think you are a wonderful, caring and beautiful person!  I just wanted to share my story with you and I pray that I have as much success with OL as you have!  Thanks.  Chris</description>
		<content:encoded><![CDATA[<p>Hi Kirstie,</p>
<p>My name is Chris, I am 43 years old and a mother of 2.  My daughter is 19 and my son is 2.  I was in a serious car accident on December 27, 2007 and shattered my ankles, also due to the accident, my knees and hips have arthritis setting in them.  If I walk too much then my ankles are killing me the next day and I can hardly walk, I can&#8217;t even get down on the floor to stretch or play with my son, because my ankles and knees won&#8217;t let me get up off the floor once I am down there.  My body just hasn&#8217;t been the same since the accident!  Growing up I never had a weight problem, but I watched what I ate and was active.  But, now&#8230;I am the heaviest that I have ever been and I feel disgusting and depressed all the time.  I am SO excited to try Organic Liaison because I feel that I have to lose this weight or I might not be around for my kids.  I have always followed your acting career and think you are a wonderful, caring and beautiful person!  I just wanted to share my story with you and I pray that I have as much success with OL as you have!  Thanks.  Chris</p>
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		<title>Comment on Why Organic Meat is Better For You by sue roberge</title>
		<link>http://www.organicliaison.com/blog/2010/09/24/why-organic-meat-is-better-for-you/comment-page-1/#comment-75741</link>
		<dc:creator>sue roberge</dc:creator>
		<pubDate>Thu, 15 Sep 2011 06:22:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicliaison.com/blog/?p=1729#comment-75741</guid>
		<description>Dear Kirstie,
I have always thought you a beautiful person mostly because of you insides not you out alone. But now you are even more beautiful bthan when you were a young women on Cheers or in the movies Look who&#039;s talking and look who&#039;s talking now. Your wisdom and maturity has you radiant not to mention you are a size 4 again!!!! I am 57 200lbs with sleep apnea, high blood pressure, hypothyroidism and bad knees. (the right knee has been replaced) I work 35 to 40 hours a week and have no health insurance and struggle financially. I lost my oldest child to cancer 11 years ago and since then my weight got out of control. I used cocaine for years before he died but he made me promise ( he was 24 years old) I would quit and loose weight and get healthy again. Kirstie, I quit drugs got away from all the people I was hanging around with and started trying to loose weight. I have been trying to loose 60 lbs by my daughters wedding on May18,2012 but cannot loose a pound no matter what I do. I am not gaining but I cannot loose anything. I am not dating am not married and hate myself when I look in the mirror. Please help me find my way back. Please help me Kirstie I need you! Sincerely, Sue Roberge 313 333-6294</description>
		<content:encoded><![CDATA[<p>Dear Kirstie,<br />
I have always thought you a beautiful person mostly because of you insides not you out alone. But now you are even more beautiful bthan when you were a young women on Cheers or in the movies Look who&#8217;s talking and look who&#8217;s talking now. Your wisdom and maturity has you radiant not to mention you are a size 4 again!!!! I am 57 200lbs with sleep apnea, high blood pressure, hypothyroidism and bad knees. (the right knee has been replaced) I work 35 to 40 hours a week and have no health insurance and struggle financially. I lost my oldest child to cancer 11 years ago and since then my weight got out of control. I used cocaine for years before he died but he made me promise ( he was 24 years old) I would quit and loose weight and get healthy again. Kirstie, I quit drugs got away from all the people I was hanging around with and started trying to loose weight. I have been trying to loose 60 lbs by my daughters wedding on May18,2012 but cannot loose a pound no matter what I do. I am not gaining but I cannot loose anything. I am not dating am not married and hate myself when I look in the mirror. Please help me find my way back. Please help me Kirstie I need you! Sincerely, Sue Roberge 313 333-6294</p>
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		<title>Comment on Kirstie Alley&#8217;s Famous Green Soup &#124; Organic Recipes by PJ</title>
		<link>http://www.organicliaison.com/blog/2010/07/28/kirstie-alleys-famous-green-soup-recipe/comment-page-1/#comment-75634</link>
		<dc:creator>PJ</dc:creator>
		<pubDate>Wed, 14 Sep 2011 15:00:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicliaison.com/blog/?p=1463#comment-75634</guid>
		<description>Thank you for the recipe..I&#039;m thrilled to see you 60 and fabulous..I&#039;m trying to recover from lazy days and not behaving..I&#039;m 64 and will return to better habits. Breast calcifications, from extra fat and no exercise. These calicifications can be precancerous...Menapause...can take you down if you don&#039;t fight back. Best wishes, PJ</description>
		<content:encoded><![CDATA[<p>Thank you for the recipe..I&#8217;m thrilled to see you 60 and fabulous..I&#8217;m trying to recover from lazy days and not behaving..I&#8217;m 64 and will return to better habits. Breast calcifications, from extra fat and no exercise. These calicifications can be precancerous&#8230;Menapause&#8230;can take you down if you don&#8217;t fight back. Best wishes, PJ</p>
]]></content:encoded>
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		<title>Comment on Choose Whole Food Nutrition &#124; Dietitian Tips by vnguyen</title>
		<link>http://www.organicliaison.com/blog/2010/10/18/choose-whole-food-nutrition/comment-page-1/#comment-72090</link>
		<dc:creator>vnguyen</dc:creator>
		<pubDate>Wed, 24 Aug 2011 00:27:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.organicliaison.com/blog/?p=1795#comment-72090</guid>
		<description>Coral -

Any whole food-based supplement that is available at your local health food store.  Our Rescue Me Kit provides a lot of your essential vitamins, and we offer a Vit D supplement in our online store. 

The Organic Liaison Team</description>
		<content:encoded><![CDATA[<p>Coral -</p>
<p>Any whole food-based supplement that is available at your local health food store.  Our Rescue Me Kit provides a lot of your essential vitamins, and we offer a Vit D supplement in our online store. </p>
<p>The Organic Liaison Team</p>
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