A sexy and confident Kirstie opened up to Dr. Oz about her weight loss history: growing up an athlete, gaining weight after 50, how it all led to Organic Liaison, and her incredible organic/natural products. She also revealed personal secrets to keeping the weight off for good: a typical day’s worth of her own healthy meal recipes, eating to boost her metabolism, and organic grocery shopping the right way! Dr. Oz showed her the effects of yo-yo dieting on the human heart. And in return, Kirstie showed him a few Dancing with the Stars-style dance moves.

They also covered dating after divorce, feel-good tips for real women, and more!

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…related to our appearance on the The Dr. Oz Show!