Exclusive organic recipes from Kirstie’s Kitchen!

A savory and seemingly rich dish that doesn’t break the calorie bank!

Note: All 3 recipes are included in the Organic Liaison Recipe collection, accessible to Organic Liaison members. Learn more about how to begin your Organic Liaison weight loss journey today.

Chicken with Mushrooms and Rice

Preparation Time: 15 minutes.

Cooking Time: 30 minutes.

Servings: 8. Each serving: 1.5 cups.

Ingredients:

2 cup organic brown rice
4 cups water
2 cups cooked organic chicken breast
2 cups frozen organic peas and carrots
1 cups sliced organic mushrooms
1 teaspoon organic granulated garlic
1/2 teaspoon thyme
1/4 teaspoon black pepper

Nutritional Information: 247 calories per serving

Fat: 2.8
SatFat: 0.4
Trans Fat: 0
Cholesterol: 29
Carbs: 39.7
Sugars: 2.1
Sodium: 58
Protein: 15.7
Fiber: 2.9
Vitamin A: 201.4
Vitamin C: 3.2
Iron: 1.4
Calcium: 27.5

Directions:

Place all ingredients into a rice cooker and cook until done, about 25 minutes. Serve hot.

If you like these recipes and would like more sneak peaks into the Organic Liaison Recipe Collection, sign up for a free account to receive our updates!

Learn more about our Recipes Collection.